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Yoga Nidra

Noida

Saturday, June 19, 2021, 11:30 AM – 12:45 PM UTC

Most of us are really exhausted with all the chaos Covid has created around us. We wanted you all to take out time to de-stress from the situation we are all in. This session is going to be about Yoga Nidra which is a powerful meditation technique that will leave you with a sense of wholeness. It is one of the easiest yoga practice to develop and maintain.

13
RSVPs

Community

About this event

We will be practicing Yoga Nidra under the guidance of a trainer.

Yoga Nidra is also known as yogic sleep, it is a powerful meditation technique that will leave you with a sense of wholeness. It is one of the easiest yoga practices to develop and maintain. It also helps you scan your body and tap into a state of relaxed consciousness.

When

When

Saturday, June 19, 2021
11:30 AM – 12:45 PM UTC

Agenda

11:30 AMYoga Nidra

Group Leaders

  • Deepak Jangid

    Chegg Inc

    Atlassian Community Leader

  • Deepanshu Natani

    Modus Create

    ACE Leader Noida

  • Aman Sharma

    Vneda

    Atlassian Community Leader

  • Yatika Manchanda

    Atlassian Community Leader

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