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Yoga Nidra

Noida
Sat, Jun 19, 2021, 5:00 PM (IST)

13 RSVP'ed

About this event

We will be practicing Yoga Nidra under the guidance of a trainer.

Yoga Nidra is also known as yogic sleep, it is a powerful meditation technique that will leave you with a sense of wholeness. It is one of the easiest yoga practices to develop and maintain. It also helps you scan your body and tap into a state of relaxed consciousness.

When

Saturday, Jun 19
5:00 PM - 6:15 PM (IST)

Group Leaders

  • Deepak Jangid

    Deepak Jangid

    Chegg Inc

    Atlassian Community Leader

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  • Deepanshu Natani

    Deepanshu Natani

    Modus Create

    ACE Leader Noida

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  • Aman Sharma

    Aman Sharma

    Vneda

    Atlassian Community Leader

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