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Wellness session : Cyclic Meditation


Saturday, June 19, 2021, 7:00 – 8:15 AM UTC

Wellness sessions : Cyclic Meditation


About this event

Cyclic Meditation: Mindfulness practice where simple asanas are interspersed with breathing and relaxation techniques. Cycle stimulation and relaxation which is ideal for daily practice and provides relaxation from physical, mental and emotional stress. It provides deep relaxation to mind and body, improves creativity and productivity, provides emotional stability and slows down the aging process. A practice researched and developed by SVYASA yoga university.

Open to all Community members and their families (all age groups are welcome). We are hoping we all can come together and help each other stay strong!



Saturday, June 19, 2021
7:00 AM – 8:15 AM UTC


7:00 AMWelcome Note & Introduction
7:15 AMCyclic Meditation

Where Atlassian users meet and share best practices