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Wellness session : Cyclic Meditation

Singapore
Sat, Jun 19, 2021, 3:00 PM (GMT+8)

3 RSVP'ed

About this event

Cyclic Meditation: Mindfulness practice where simple asanas are interspersed with breathing and relaxation techniques. Cycle stimulation and relaxation which is ideal for daily practice and provides relaxation from physical, mental and emotional stress. It provides deep relaxation to mind and body, improves creativity and productivity, provides emotional stability and slows down the aging process. A practice researched and developed by SVYASA yoga university.

Open to all Community members and their families (all age groups are welcome). We are hoping we all can come together and help each other stay strong!

Moderators

  • Tamanna Godara

    Tamanna Godara

    Atlassian

    Community Manager

  • Soumen Deb

    Soumen Deb

    Atlassian Community Leader - Chapter Singapore

When

Saturday, Jun 19
3:00 PM - 4:15 PM (+08)

Group Leader

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