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Wellness session : Yoga Nidra

Singapore
Sat, Jun 26, 2021, 3:00 PM (GMT+8)

4 RSVP'ed

About this event

Yoga Nidra is also known as yogic sleep, it is a powerful meditation technique that will leave you with a sense of wholeness. It is one of the easiest yoga practices to develop and maintain. It also helps you scan your body and tap into a state of relaxed consciousness.

Open to all Community members and their families (all age groups are welcome). We are hoping we all can come together and help each other stay strong!

Moderators

  • Tamanna Godara

    Tamanna Godara

    Atlassian

    Community Manager

  • Soumen Deb

    Soumen Deb

    Atlassian Community Leader - Chapter Singapore

When

Saturday, Jun 26
3:00 PM - 4:15 PM (+08)

Group Leader

Where Atlassian users meet and share best practices