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Wellness session : Yoga Nidra

Jun 26, 2021, 7:00 – 8:15 AM

Wellness sessions : Yoga Nidra

4
RSVPs

CommunityTeam Practices

About this event

Yoga Nidra is also known as yogic sleep, it is a powerful meditation technique that will leave you with a sense of wholeness. It is one of the easiest yoga practices to develop and maintain. It also helps you scan your body and tap into a state of relaxed consciousness.

Open to all Community members and their families (all age groups are welcome). We are hoping we all can come together and help each other stay strong!

Moderators

  • Tamanna Godara

    Atlassian

    Community Manager

  • Soumen Deb

    Atlassian Community Leader - Chapter Singapore

When

When

Saturday, June 26, 2021
7:00 AM – 8:15 AM UTC

Agenda

Welcome Note & Introduction
Yoga Nidra

Community Leaders

  • Soumen Deb

    LTIMINDTREE

    Director - Program & Project Management

  • Kylie An

    Anyang

    PM

Contact host

Global sponsor

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Atlassian

Where Atlassian users meet and share best practices