Wellness session : Yoga Nidra

Jun 26, 2021, 7:00 – 8:15 AM (UTC)

Singapore

Wellness sessions : Yoga Nidra

4 RSVPs

CommunityTeam Practices
Virtual event

About this event

Yoga Nidra is also known as yogic sleep, it is a powerful meditation technique that will leave you with a sense of wholeness. It is one of the easiest yoga practices to develop and maintain. It also helps you scan your body and tap into a state of relaxed consciousness.

Open to all Community members and their families (all age groups are welcome). We are hoping we all can come together and help each other stay strong!

Moderators

  • Soumen Deb

    Senior Project Manager - Digital Engineering || Atlassian Community Leader - Chapter Kolkata, India & Singapore

  • Tamanna Godara

    Atlassian

    Community Manager APAC, ME & Africa

When

When

Saturday, June 26, 2021
7:00 AM – 8:15 AM (UTC)

Agenda

Welcome Note & Introduction
Yoga Nidra

Community Champion

  • Monika Rani

    Atlassian Community Leader

Global sponsor

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Atlassian

Where Atlassian users meet and share best practices