Jun 20, 2021, 4:30 – 5:30 AM
Yoga Nidra is a powerful meditation technique that will leave us with a sense of wholeness.
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Yoga Nidra is also known as yogic sleep, it is a powerful meditation technique that will leave us with a sense of wholeness. It is one of the easiest yoga practices to develop and maintain. It also helps us scan our body and tap into a state of relaxed consciousness.
Sunday, June 20, 2021
4:30 AM – 5:30 AM UTC
| Introduction |
| Yoga Nidra start |
